Toast +

TOAST AND… $8
2 pieces of our fresh baked sourdough bread, with a side of butter, and your choice of spread:

  • Orange marmalade

  • Blueberry honey jam

  • Honey

  • Cream cheese

  • Raspberry rose jam

  • Strawberry balsamic jam

  • Mumgry peanut butter

AVOCADO TOAST $14

ask for vegan

Smashed avocado on our signature sourdough bread, topped with feta and microgreens

SAUSAGE + TOMATO TOAST $16

Smoked pork sausage, roasted balsamic tomatoes and cream cheese on house sourdough

VEGETARIAN BREAKFAST SANDWICH vegan optional $13

Sunshine Valley Farms broken yolk egg, Wise Earth Farms sprouted bean + vegetable patty, roasted garlic aioli

BAKED BEANS ON TOAST $13 / 7

ask for vegan

New Zealand style baked beans, on buttered sourdough, topped with pickled red onion and green onion

BACON + EGGS $15

2 fried eggs and thick cut bacon on buttered house sourdough

Bulk it up with sides or add-ons!

HAM + EGG BREAKFAST SANDWICH $13

Sunshine Valley Farms broken yolk egg, crispy black forest ham, roasted garlic aiolI

SPROUT GRANOLA $12 / 7

ask for vegan

House made granola + vegan coconut yogurt, honey drizzle and seasonal fruit

JUST EGG BREAKFAST SANDWICH $11

Sunshine Valley Farms broken yolk egg, roasted garlic aioli.

PORK SAUSAGE or BACON BREAKFAST SANDWICH $14

Sunshine Valley Farms broken yolk egg, roasted garlic aioli

* see the sides + add-ons below to make your breakfast sandwich pop


Sandwiches +

THE GARDENER $13

vegan

Sweet peppers, tomato, pickled red onion, cucumber, greens, magic green sauce, housemade hummus

MONTREAL SMOKED MEAT SANDWICH $16

Roasted smoked beef brisket, dill pickles, aioli, tangy mustard served on house sourdough

VEGAN SOUP $11

What weird and wonderful creation will it be today? Served with sourdough.

THE PLOUGHMAN $14

Okanagan fruit chutney, mustard, cheddar, salami, shallot

CRISPY POTATO BOWL $12

Crispy fried potato, green onion, house made ketchup

See add-ons to make it your own!

MEAT SOUP $11

Rotating deliciousness with meat. Served with sourdough and butter.

THE BUTCHER $14

Black forest ham, tomato, lettuce, pickled red onion, jalapeno monterey-jack, mustard, mayo

GRILLED CHEESE $13

Aged cheddar + Jalapeno Monterey Jack cheese on Sprout sourdough served with house ketchup

GARDEN SALAD $12

Green garden salad with fresh, seasonal okanagan produce. Served with sourdough and butter.


Sides + Add-Ons

add to any dish or build your own breakfast sandwich!

SIDE BAKED BEANS $7

New Zealand homestyle baked beans + a slice of buttered sourdough

Fried Egg $2.75

free range sunshine valley farms egg

SIDE SOUP $7

A half order of soup served with sourdough + butter

Pork Sausage Patty $6

our own, house-made pork sausage patty

SIDE SALAD $7

A half order of our fresh Garden Salad

Thick Cut Bacon $6

3 slices of thick cut bacon

SIDE CRISPY POTATO $7

A side of the crispiest little potatoes, served with ketchup

avocado $2.50

house aioli $1.00

pickled jalapeno $0.75

feta cheese $2.00

aged cheddar $2.00

tomato $0.75

chili garlic salt $0.50

jalapeno monterey jack cheese $2.00

house ketchup $1.00

sprouts $1.00

lettuce $0.75

house hot sauce $1.00

pickled onions $0.75

sauce romesco $1.00


Coffee

visit slowside for rotating seasonal coffee features

DRIP COFFEE $3.00

MACCHIATO $4.50

LATTE $5.25

CHAI LATTE $5.25

KIDS HOT CHOCO $2.50

ESPRESSO $4.00

FLAT WHITE $5.00

MOCHA $5.50

LONDON FOG $5.25

KIDS FLUFFY $1.00

LONG BLACK $4.00

CORTADO $4.75

HOT CHOCOLATE $5.00

ORGANIC TEA $3.50

AMERICANO $4.00

CAPPUCCINO $5.00

MATCHA LATTE $5.25

Sub Oat Milk $1.25

Sub Soy Milk $1.00

Sub Almond Milk $1.25

Add Vanilla Syrup $0.75

Brown Sugar Syrup $0.75


Iced

COLD BREW $6

ICED TEA $5

Seasonally brewed in house during the summer months.

ICED AMERICANO $4.50

ICED CHAI $6.00

KIDS CHOCO MILK $3.00

ICED LATTE $6.00

ICED MATCHA $6.00

ICED MOCHA $6.50

LONDON FOG $6.00


Boozy Classics

BOOZY COFFEE $9 / 11

1oz / 2oz

A single or double shot of Irish Cream Liqueur in our Guatemalan house drip.

CLASSIC CAESAR $9 / 11

1oz / 2oz

Vodka or gin, clamato, tabasco, worcestershire and spicy pickled beans.

SPROUT SHAFT $11

1.5oz

Double shot espresso with vodka, Kahlua, Irish Cream liqueur and a splash of milk.


Beer | Wine | Cider

BEER

TWIN SALES LOW LIFE LAGER 4.8% 355ml $8

SUPERFLUX COLOUR & SHAPE HAZY IPA 6.5% 473ml $11

SUPERFLUX FEATHERGREEN IPA 6% 473ml $11

CIDER

CREEK & GULLY ORGANIC APPLE 6.9% 355ml $8

BROKEN LADDER APPLE + HOPS 6% 355ml $8

CREEK & GULLY PLUM CIDER 8.5% 750ml $25

Natural WINE

SAGE HILLS PINOT GRIS 2021 $14 | $52

LITTLE FARMS PIED DE CUVE ORANGE 2021 $12 | $46

KEENAN + ZOE WHOLE BERRY PINOT NOIR 2022 $13 | $50

Glass : 6oz | Bottle : 750ml